Testimonials

I'm Here to help you. My goal and main focus is to make sure you are where you want to be. If this has happen and you are happy please feel free to leave testimonial of so!

01

Excellent Personal Training

Natasha is a wonderful personal trainer! She is knowledgeable and caring and individualizes my training to meet my specific needs. Her approach is holistic and she makes sure that all aspects of my health are taken into consideration, including cardio, strength training, stretching and nutrition.

Karen Bates

02

Great with Kids!!

Natasha is a wondeful Instructor and a absloute joy for our kids! She is very energtic and knows how to reach kids! She shows passion in what she does and I am so Happy and grateful for her as our Instructor!

 

Linda Conrad

03

Your Zumba kids class gives Ruby SO much. Just in the two month since she's been taking it she has learned so so much. She is constantly making up little dance moves to songs she likes. And they are looking really good!! I can tell she's learning a lot and all that while having so much fun! Thanks for offering this great class!

 

Carmen

04

I really enjoyed my sessions with Coach Natasha. She was patient with me as I was just getting back into working out. She pushed me beyond what I thought I was capable of. She gave me workouts for each body part and focused on the areas that needed the most help. I highly recommend Natasha as an in home personal trainer!

Shelly Langer Hudson               April 11th 2018 ( Fit and Fab over 40)

05

Working with Tasha was the best fitness decision I ever made!

It wasn’t until I started working with Tasha that I realized that working out can feel refreshing. I started working with Tasha because I needed a professional who would help me get stronger without getting hurt. I was recently postpartum—and my postpartum body had split abs (diastasis recti), residual sciatic nerve pain, and a terrible pelvic tilt.

Tasha was AMAZING. She took note of each issue I had, and immediately applied the knowledge she already had from her training—but when she felt that her current knowledge fell short, she went home and further researched my issues—and specifically chose exercises that would not only help with body correction but also help me meet my fitness goals.

Tasha is a very supportive trainer and is an excellent motivator!

She also recognizes that fitness is half the battle, and that healthy eating is the other half. She helped to bring awareness to some unhealthy choices I was making and I have made lasting changes as a result.

Whatever your fitness goal is, Tasha will help you reach it!

Gretchen Michelle                     March 11th (Mindful and Fit Program 12 weeks)

06

Natasha is so caring and at the same time knows what I am capable of and works to get me there so I achieve my fitness goals! She gives me the added push that I need to go the distance and reach my goals!

Mary Lucia Hanover                March 8th 2018  (Mindful and Fit Program)

07

As a business owner, mother of 4 and wife, extra time is not something I have a lot of! Natasha’s in home training enables me to take care of myself in an effective, efficient way! Her energy is contagious and her transparency is appreciated. The nutritional guidance she provides is easy to follow and is geared for real life!

Kim Jenkins of Genesis Home Improvement   April 2018 (Mindful and Fit Program)

08

I really enjoyed my sessions with Coach Natasha. She was patient with me as I was just getting back into working out. She pushed me beyond what I thought I was capable of. She gave me workouts for each body part and focused on the areas that needed the most help. I highly recommend Natasha as an in home personal trainer!

Shelly Hudson                                           April 2018 (mindful and Fit Program)

09

I love working with Natasha! She helped me know what I needed to do physically and mentally. She pushed me to be better not only with exercising but knowing when I needed to pay attention to my individual needs. Unfortunately we as wives and mothers never put ourselves first and at the cost of our sanity. She helped me see the importance of balancing these. Plus I love her amazing attitude and sunshine smile, brightens anyone’s day!

Brook Gibson    April 2019   (Mind.Body.Glow Program)