Well Woman Nutritional Consult
"Nourish your body, empower your spirit, and embrace vibrant living."
- 1 hr1 hour
- 89 US dollars$89
During our online women's wellness consultation, we'll dive deep into your well-being, addressing key aspects for optimal health. Together, we'll explore: 👩👧👦 Family Health History: Understanding your family health history helps us identify potential genetic factors and design personalized wellness strategies for you and your loved ones. 💊 Supplements and Medication Use: We'll review your current supplement regimen and any medications you're taking to ensure they align with your wellness goals and make necessary adjustments if needed. As part of our consultation, you'll receive an exclusive 25% discount on any recommended supplements. 🥗 Previous Diets Used: Let's discuss any diets or eating plans you've tried in the past, their successes, and challenges. This information will help us develop a sustainable nutrition plan tailored specifically to your needs. As part of our consultation, you'll receive a personalized 30-day nutrition plan. 🏃♀️ Present Exercise Use: We'll assess your current exercise routine, including the type, frequency, and intensity of your physical activity. Together, we'll create a customized exercise plan that fits seamlessly into your lifestyle. 💡 Wellness Assessment: Our comprehensive wellness assessment will cover various dimensions of well-being, including stress levels, sleep patterns, emotional health, and more. This assessment helps us gain a holistic understanding of your wellness journey. As part of our consultation package, you'll also receive a 30-day Wellness Plan, which includes: 🥦 Personalized Nutrition Plan: Based on your unique needs and goals, we'll provide you with a customized nutrition plan designed to support your well-being and help you achieve optimal health. 💼 25% off Supplements (if suggested): Receive an exclusive 25% discount on any recommended supplements to complement your wellness journey. 📞 One 45-Minute Follow-Up: After the initial consultation, we'll schedule a 45-minute follow-up session to assess your progress, address any questions or concerns, and make any necessary adjustments to your wellness plan. 💫 20% off Holistic Health Coaching Programs: As a valued client, you'll enjoy a 20% discount on our Holistic Health Coaching Programs, designed to provide ongoing support and guidance on your wellness journey. Embark on a transformative journey towards vibrant health and well-being.
Please give 48 hours notice if you need to cancel your appointment. There will be no Refund, and you make reschedule with in the 48 hour window.
Fitness and Energy 4143 Weeks Dr, Warrenton, VA, USA