Low Carb Recipe Cook Book

Low Carb Recipe Cook Book

$10.95Price

How to Use

All of these recipes have been selected to help encourage you to eat more plantbased meals that are packed with nutrients, vitamins and minerals to help you create a holistic lifestyle. Start by adding a couple of new recipes from this book into your regular meal rotation. You can use the suggested weekly meal plan or you can write out your own plan as well.

 

 

The information provided in this plan is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.

  • Book Description

    Hi,

    Welcome to your own personal cookbook! On the next pages you will find a collection of delicious recipes I have created for a suggested meal plan just for you. These recipes will keep you inspired and help you eat more nutrient-dense foods.

    How to Use

    All of these recipes have been selected to help encourage you to eat more plantbased meals that are packed with nutrients, vitamins and minerals to help you create a holistic lifestyle. Start by adding a couple of new recipes from this book into your regular meal rotation. You can use the suggested weekly meal plan or you can write out your own plan as well.

    Recipe Tips

    On each recipe, you'll see total time, number of servings, ingredients and directions. Before you start, check the ingredients list to see if anything needs to be prepped in advance. For example, you might need to dice up your veggies. It's also helpful to read through the directions before you start cooking so you have an idea of what's coming up before you dive in.

    Leftovers

    Cook once, eat multiple times! Most leftovers can last about three days in the fridge, so maximize your time in the kitchen. Make enough dinner to take for lunch the next day or double a recipe to last for a few days. This is a great habit that will save you time and money.

    The information provided in this plan is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. None of my services shall be used to diagnose or treat any health problem or disease. I cannot and do not provide medical advice. You should seek prompt medical care for any specific health issues and consult your physician before altering your diet. The information and recipes provided in this plan should not be used in place of a consultation with your physician or other health care provider. I do not recommend the self-management of health problems. Should you have any healthcare-related questions, please consult your physician or other health care provider promptly. You should never disregard medical advice or delay in seeking it because of the information provided in this plan.