From the last blog post that explains who maybe acidic did any of the triggers make you think twice? If your body is in an acidic...

So this is not new, but it seems that you will start to see this everywhere. Eat more whole foods. Eat more plant based meals. But what...

Top Heart Health Foods Heart Healthy Foods These are by far my best Heart Health Foods to add to your meal plan and continued health...

Heart Healthy February is Heart Health Month. Women on average have more heart disease, stroke, heart attacks and high blood pressure...