Tasha's Tea Time: Nourishing your Heart ❤

Join Nutritionist and herbalist Natasha for this fun abd heart celebration class about heart health and wellness. In this workshop you will learn about nourishing foods, and herbs for better health of heart and connection. In this master class you will learn from a Certified Holistic Nutritionist and Women's Wellness Practitioner all about nourishing foods and herbs for healthy heart health and prevention.

Women are number 1 when it comes to heart disease and death but this can all be prevented and even reversed.

In this class you will learn about my favorite herbs I love to teach women about for maintaining a healthy heart ❤ and the foods that help to protect from disease, toxins and waste.

Heart disease unfortunately is not reducing but you can make doable easy changes to your everyday life to combat no heart disease.

The class is great information for those who are at risk or who may have heart disease in their family history, who want other options than prescription medications or who wants knowledge on prevention.

This is class you will also be provided with light snacks of rose hips scones, muffins and new Harmony Heart Tea! A new tea from Tasha's Teas. With your purchase you will receive a Harmony Heart Tea bag , 5 day happy heart recipe book and access to up coming Tasha's Tea workshops.

If you want to improve heart health, knowledge and prevention this is the class for you.

This program and all programs provided by Fitness and Energy Wellness are for educational purposes only. I am not a medical expert and if you are seeking medical advice please reach out to your primary care physician or provider.

Fitness and Energy Wellness is Holistic Wellness for Women's health and family. Nutritional education on herbs, foods, fitness and whole body wellness.

In Nourishment and Energy

Natasha