Love your Liver

Join Natasha for a class on loving your liver! In this class, we'll explore the importance of taking care of your liver, and learn how to do so through nutrition, lifestyle changes, and herbal remedies.

Your liver plays a vital role in your overall health, functioning as a filter for toxins, a producer of important hormones, and a key player in your metabolism. When your liver is healthy, you'll feel more energized, have clearer skin, and enjoy a stronger immune system.

During this class, we'll cover the following topics:

The basics of liver anatomy and function

Foods and supplements that support liver health

Detoxification practices for a healthy liver

Lifestyle changes that promote liver health, such as reducing alcohol consumption and managing stress

Herbal remedies for liver support

You'll leave this class with a better understanding of how to care for your liver, and practical tools for doing so. Whether you're looking to improve your overall health or dealing with a specific liver issue, this class is for you!

You will also recieve the Liver and Gallbaldder 7 day meal plan

20% off my Health coaching programs: Foundations or Better Body Balance 

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