Sun, Apr 24|
A Low impact Flow that focuses on your breathing connection to your body. Brings out any tighten muscles you may have and helps to support you to have better body awareness.
Time & Location
Apr 24, 2022, 1:00 PM – 1:45 PM
About The Event
A Low impact Flow that focuses on your breathing connection to your body. This flow brings out any tighten muscles you may have nit been aware of or couldn't pin point exactly where it is.
Flow will help bring back your connection to your body that may be in need of support.
This flow benefits those who are:
Experiencing joint pain and muscle stiffness.
Bad focus and impatient
Groggyness, moodiness and low energy
Low Energy daily
A feeling disconnect
This flow will help to reduce and remove those body aches and pains. This flow will reconnect you to mother nature, bring energy and focus into your body and you to feel Grounded and Connected to yourself.