Upcoming Events

  • Re Connect: Master Class Preview
    Sun, Oct 24
    Online Event
    Oct 24, 3:00 PM – 4:00 PM
    Online Event
    This is a master class to introduce you to my new 6 week online course
  • Mindful and Intuitive Eating Class
    Jul 30, 7:00 PM – 7:30 PM
    Zoom
    Join in for this free class on how to eat mindfully.
  • Garden Flow
    Sun, Jul 18
    Zoom
    Jul 18, 12:30 PM
    Zoom
    Join me Viturally in my garden for a Flow of sounds, movement and body work.
  • Meal Planning Workshop
    Membership Offer
    Sun, Feb 21
    Workshop
    Feb 21, 2:00 PM – 4:30 PM EST
    Workshop
    Happy New You! Let's start your New You off with a Bang and an action plan. In this workshop you will learn the skills on how to plan, execute and prepare meals for your week, schedule and daily life.
  • Nutritious Meals Workshop
    Membership Offer
    Sat, Feb 20
    Online Class
    Feb 20, 2:00 PM EST – Feb 28, 4:00 PM EST
    Online Class
    Here you will learn to plan, prepare and cook meals using whole food ingredients. You will cook a breakfast, lunch and dinner full of healthy whole foods.
  • Heart Healthy Meals
    Membership Offer
    Sun, Feb 14
    Online Event
    Feb 14, 2:00 PM – 4:00 PM
    Online Event
    February is National Heart Health Month. Join in on making delicious heart healthy meals!
  • Meal Planning Workshop
    Sun, Jan 17
    Workshop
    Jan 17, 2:30 PM – 3:45 PM EST
    Workshop
    Happy New You! Let's start your New You off with a Bang and an action plan. In this workshop you will learn the skills on how to plan, execute and prepare meals for your week, schedule and daily life.